What are the steps for creating a still photo of one frame from a video on iMovie?

Please give steps in terms of menus and options to be chosen.

In versions earlier than iMovieHD ‘08, with the video in the timeline, get the video head to the frame you want. Then you have two choices:

1) Under File, select “Create Still Image”. A dialog box will open so you can name the still and select the file type to store – JPEG is best.

2) Under Edit, select “Create Still Frame”. A five second still clip will be saved to the Clips area of th the iMovie project window. You can use this in the timeline. If you need longer than 5 seconds, copy/paste as many 5-second clips as you need. If you need shorter than 5 seconds, just cut that clip to the size you need.

But you did not tell us which version of iMovie you are using. Versions ‘08 and ‘09 may be different – especially since they don’t use the “clips” area any more (it is called the Log & Capture area)…

Warning: Creating a still photo from video generally does not provide a good still photo unless the video recording was done with the camcorder shutter setting at something higher than the default 1/60th speed. Typically, stills from consumer camcorders set at this deault are blurry when there is motion in the frame.

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